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About YogaRevolution

Every journey starts somewhere.

More than a yoga studio, YogaRevolution is a welcoming community where movement, mindfulness, and meaningful connection come together.

The practice room’s brick wall and sage-green trim
Our story

Why we started.

After spending years helping others learn and grow in the classroom, we recognized that some of life’s most meaningful lessons happen beyond it.

Yoga offered another way to teach, not through grades or expectations, but through movement, breath, curiosity, and self-discovery.

What began as a dream has grown into a welcoming community where people of all ages, backgrounds, and experience levels come together to move, breathe, learn, and grow.

Every class, workshop, and conversation is guided by the same purpose: helping people build strength, find balance, and create meaningful change, both on and off the mat.

Mike ReidCo-Founder · Lead Yoga Instructor
Vanessa YamazakiCo-Founder · Lead Yoga Instructor
Our approach

However your journey unfolds, we’re here to support it.

The mission, vision and values behind every class we teach.

Our mission

To create a welcoming space where movement, mindfulness, and community support lifelong wellbeing.

Our vision

To inspire people to build healthier, more connected lives through the practice of yoga.

Our values

At YogaRevolution, everything we do is guided by a shared commitment to: Community, Inclusion, Growth, Integrity, Wellbeing, and Gratitude.

Mats and cork blocks set out in rows beside the studio’s exposed brick wall
The space

Warmth that builds as you practice.

At YogaRevolution, we use infrared heating technology to create a comfortable, consistent environment while offering a variety of class styles for different experience levels and goals.

  • Infrared heating
  • Change rooms & lockers
  • An in-studio boutique
Our teachers

Meet the people who make YogaRevolution home.

Every instructor brings their own experiences, teaching style, and perspective, but we all share one common purpose: creating a welcoming space where every person feels supported in their practice.

Mike Reid smiling in a black YogaRevolution tank top

Mike Reid

Co-Founder · Lead Yoga Instructor

"I don't want students to become dependent on me. I want to help them become their own best teacher." For more than 20 years, Mike has dedicated his…

Book with Mike
Vanessa Yamazaki smiling outdoors, her long dark hair framing her face

Vanessa Yamazaki

Co-Founder · Lead Yoga Instructor

Yoga has been part of my life since 2013, when it became my lifeline through loss and my path to healing. Over the years, I’ve learned how to create a…

Book with Vanessa
Viktoriia Nekhaieva standing barefoot on a lakeshore, holding a rolled yoga mat

Viktoriia Nekhaieva

Instructor

Yoga has been a big part of my life for over 7 years. I completed my 200 hour Yoga Teaching Training. Growing up in the Ukraine, I have always been…

Mike Reid

Co-Founder · Lead Yoga Instructor

"I don't want students to become dependent on me. I want to help them become their own best teacher."

For more than 20 years, Mike has dedicated his career to helping people learn, grow, and discover what they're capable of. As an educator, coach, and yoga instructor, he believes the most meaningful learning happens when people are given the confidence to think for themselves—not simply follow someone else's path.

That philosophy shapes every class he teaches.

Mike's approach blends thoughtful movement, practical education, and genuine curiosity. Rather than striving for perfection, he encourages students to listen to their own bodies, explore movement with intention, and build a practice that supports them both on and off the mat.

Whether you're stepping onto the mat for the first time or continuing a lifelong practice, Mike's goal is simple: to create an environment where you feel welcomed, challenged, and supported exactly where you are.

As Co-Founder of YogaRevolution, Mike has helped build a studio culture centered on community, lifelong learning, and personal growth. His classes combine strength, mobility, breath awareness, and mindful movement while always leaving room for individual choice, curiosity, and exploration.

When he's not teaching, Mike continues to study movement, education, leadership, and human performance, always looking for new ways to better support the people who trust him with their practice.

Above all, Mike believes that great teaching isn't about creating perfect students; it's about helping people develop the confidence to trust themselves.

He believes yoga isn't about becoming someone different. It's about becoming more fully yourself.

What You Can Expect in Mike's Classes

  • Clear, practical instruction
  • Encouragement without pressure
  • Space to explore what works for your body
  • A balance of strength, mobility, and mindfulness
  • The reminder that yoga is a practice—not a performance

Mike's Teaching Philosophy

"Take what you want, leave the rest. Listen to your body first, me second."

Qualifications: Canadian Yoga Alliance 550-Hour Certified Yoga Teacher (CYA550) • Bachelor of Education (B.Ed.)

With Light, Love, and Gratitude. Namaste.

Mike

Vanessa Yamazaki

Co-Founder · Lead Yoga Instructor

Yoga has been part of my life since 2013, when it became my lifeline through loss and my path to healing. Over the years, I’ve learned how to create a safe, supportive space where everyone can explore what yoga means in their body.

At YogaRevolution, you don’t need to be flexible, experienced, or “know what you’re doing." You just need to show up as you are. My classes are designed to meet you where you’re at, guide you safely, and help you leave feeling stronger, calmer, and more connected.

I believe yoga is for every body, and I’m here to help you find the version of the practice that works for you.

CYA-E-RYT 550, B. of Ed.

Viktoriia Nekhaieva

Instructor

Yoga has been a big part of my life for over 7 years. I completed my 200 hour Yoga Teaching Training.

Growing up in the Ukraine, I have always been passionate about sports, running and functional training to maintain physical and mental health. Practicing yoga is not just only physical movement, but a pathway for deep healing, self-acceptance, and spiritual growth. Practicing conscious movements in yoga, meditation and pranayama (breathing exercises) keep me focused and in the present moment; it results in the powerful and life-changing effects to be healthier and to have a happier lifestyle.

Yoga is a path of self-discovery, giving us the opportunity to continually transform the Self and access points to personal freedom. This is what I want to offer to the world and I am always eager to broaden and deepen my own knowledge. Teaching yoga is my true path in life. Included in this, in 2022, I created and offered Karma Yoga class for the Ukrainian community, providing them an opportunity to practice yoga and socialize afterwards.

I create and guide classes with creative, mindful sequencing, breath cueing, and reminders to be present in the moment to invite balance and a deep sense of calm. My goal is for students to find strength, inspiration, inner peace and to reach their maximum human potential.

Affiliations

Recognized and rooted locally.

The organizations YogaRevolution is recognized by, and proud to be part of.

  • Canadian Yoga Alliance recognized school

    200-hour teacher training

  • Authorized lululemon Retailer

    In our boutique

  • Medicine Hat & District Chamber of Commerce

    Member

  • Canadian Federation of Independent Business

    Member

Why YogaRevolution

Where change begins and transformation thrives.

Whether you’re stepping onto the mat for the very first time or continuing a lifelong practice, we’re here to meet you where you are and support where you want to go.

7Days a week
200Hour teacher training
13Class styles

Beginner-friendly

Many of our students began their yoga journey with us.

Options in every class

Our instructors provide options throughout every class, encouraging you to work at your own pace and honour your body.

Mats and towels to rent

No equipment yet? Yoga mats and towels are available to rent if needed.

Book online or in the app

Classes can be booked through the YogaRevolution website or directly through the YogaRevolution App.

Begin today

Your H-Aum for Hot Yoga

Whether you’re looking for your first class, your next challenge, or a supportive community, we’d love to welcome you to YogaRevolution.